So it’s finally test day. Your weeks and months of preparation all come down to this. Keep the following simple tips in mind on the day of your SAT, and you’re sure to do well on the test.
1. Relax
For the week before the SAT, do not have a stressed-out week. Do not schedule your test so that it’s the morning of the prom, or right after a week of tough exams. It seems simple, but some students do this, and then they’re so distracted that they can’t focus on the test.
Make sure that the SAT is the only thing on your schedule for the week, and have a stress-free week other than that.
2. Don’t Study
Don’t do any prep work right before the test. Get a good night’s sleep and remind yourself of how well you’ve done in your prep work. The morning of the test just wake up early, make sure you know where you’re going, and arrive at the testing location early.
3. Get There Early
This is so important. Always get to the testing site at least 30 minutes early. The last thing you need on test day is to stress yourself out by waiting in traffic and worrying that you’ll be late.
4. Meditate
It sounds a bit silly, but a little meditation before the test can really go a long way towards relieving your anxiety.
One of the best things to do is sit in your car and imagine that you’re making a big soap bubble around yourself. Then the bubble is your space. You can say “I’m calm, I’m prepared, I’m ready to go.” And then you can walk into the test room and you’re protected from all the anxiety in the room from the other people who are unprepared.
5. Remember Your Health
Your mind can’t work if you don’t keep your body in working condition. So make sure to bring a bottle of water and a small snack to the test with you. You can’t eat or drink during the test, but you can take your snack outside during the break and eat it then.
I also recommend that you do a little bit of exercise during the break, just enough to get your blood moving. So do some stretching, run up a couple of flights of stairs, or do a few jumping jacks. But don’t go too far away from the room.
6. Keep Quiet
It can be really tempting to talk to friends or other test-takers about the test during the break, but don’t. No good can come from it. You’ll only make yourself nervous. Just tell your friends that you’ll talk to them after the test.
7. Double Check Your Equipment
This seems so simple, but follow the directions, and double check all of your equipment. So make sure your calculator has batteries in it, and make sure you bring two Number 2 pencils. The test-grading machine can’t read other types of pencils.
One of my students took the wrong type of pencil, and he got a zero on the test: 4 hours of wasted time. Follow the directions about what you can bring, and double check everything that you bring in to the test with you.
So in short, don’t stress yourself out before the test, get there early and ready to go, keep yourself sane and healthy during the test, make sure that your equipment is in working order, and follow the directions.
The SAT can be a hard test, but keeping these 7 Simple Tips in mind on test day will make it that much easier.
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